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#Almond and cashew protein milk full

It may surprise you to learn that some non dairy milk options contain key nutrients in low supply. If you select a milk alternative such as rice, almond, cashew, or coconut milk, you’ll need to pay more attention to other protein and fat sources in your child’s diet. Note: Three cups of dairy won’t meet the requirement for vitamin D, or for calcium in the older child and teen. Age & Nutrient needs for growth and development Give careful attention to these key nutrients if you opt for plant based milk for kids. These non-dairy alternatives tend to be low in protein and vitamin D.Įven if you choose cow’s milk, you still need to make sure your child gets calcium and vitamin D from other sources in the diet.

While some plant based milks are high in calcium, they’re not part of the dairy group because they lack other important nutrients. Plant based milks are not an even exchange for milk. One 8oz cup of low-fat cow’s milk contains 8g protein, 310 mg calcium and 80 IU of vitamin D. Selecting food and beverages with nutrients in mind helps you find the right balance in your child’s diet to meet his nutrient needs.Īpproximately 65% of young children and 34% of teenagers do not meet their recommended dairy intake, according to the 2020 Dietary Guidelines for Americans.Ĭow’s milk is a good source of protein, calcium, vitamin D and other nutrients.

The breakdown of milk nutrition for each type of milk, from cow’s milk to cashew milkīeverages and Your Child’s Nutrient Needs.

Milk nutrition comparisons are tedious and the information isn’t always easy to find. There are so many plant based milks on the market now and few provide the same nutrients as cow’s milk.įirst you’ll need to understand milk nutrition. Is your family opting to follow a vegetarian diet? You want the best for your child, but you just aren’t sure which milk is the right choice.Ĭow’s milk, soy or nut milks may not be an option if your child is allergic. It’s also a personal decision that may reflect cultural considerations, core beliefs, flavor preferences, and any medical conditions your child may have. The non-dairy milk or fortified plant milk you choose is an important decision. Let’s face it, not all milks have the same nutritional benefit for your child. Learn about milk nutrition and the factors to consider when choosing the best milk for kids. Silk® employs stringent allergen quality control procedures in all of our manufacturing facilities.Deciding which milk to give your child isn’t always straightforward. Produced in a facility that also processes soy. Proof of purchase may be required.Īlmondmilk (Filtered Water, Almonds), Cashewmilk (Filtered Water, Cashews), Pea Protein, High Oleic Sunflower Oil, contains 2% or less of: Cane Sugar, Sea Salt, Natural Flavor, Calcium Carbonate, Sunflower Lecithin, Gellan Gum, Vitamin D2, Ascorbic Acid and Vitamin E Acetate (Antioxidants).Īllergen statement: contains almond and cashew. Limit two refunds per household per year.

#Almond and cashew protein milk full

Visit /lovelt or call 88 for a full refund.

data consistent with typical lowfat dairy milk. USDA national nutrient database for standard reference, release 28. To learn more, visit us at /allergens.Ģg sugar/serv and 45% DV calcium lowfat dairy milk 12g sugar/serv and 30% DV calcium.

Pour on our passion, so you can nourish yours. We've been rooted in plant power for over 20 years. plant-based, plant-biased or just plain plant-prejudiced. Talk about strength, resilience and beauty.Īnd all that leafy goodness is just waiting for you to tap its potential. Have you ever really thought about the magic of plants? And seeds, and beans, and fruits, and everything green and growing nature has to offer. We believe plants are the way to nourish people and the planet.ĭiscover the power of plants at. Silk will stay fresh 7-10 days in refrigerator after opening.